My Why
Hi, my name is Dashana and for years I didn't know I had been suffering from Depression, Anxiety, PTSD, CPTSD, and Rejection Sensitive Dysphoria, which all nurtured my Imposter Syndrome, which was killing my career and personal life. I wasn't getting paid my worth. I didn't know what was going on in my head let alone explain it to anyone else. 2018 I planned and tried to end it all. It was the worst year of my life, that turned into the best year of my life. I started therapy to save my life but in between sessions I had to find ways to understand my diagnosis that had not been diagnosed for 40 years. This was all new to me. Google seemed to be a breeding ground to take you into a even deeper mental struggle hole. With limited places that I felt I could turn to, I started writing out my every thought and even if I didn't understand it, I wasn't running away anymore. Through this journey I founded A Passport 2 Breathe to help others understand and manage their mental health. Through Facebook I created Namaste My Soul Sundays, which provided a safe non judgement zone for women to express their mental struggles and get support. Fast forward to 2022 and I have turned my thoughts into classes just for you. I found over the last couple of years that not only do those with mental struggles need help and education, but their loved ones need to understand what they are going through and how to support their loved one. I am truly glad you are here and can't wait to starts this journey with you.