Course curriculum

    1. 5 Easy Ways To Heal Your Mind After A Tough Week

    2. 5 Signs Your Physical And Mental Beings Are Disconnected

    3. 5 Simple Practices To Master Your Physical, Mental, and Spiritual Health

    4. 5 Tips To Heal Past Trauma And Become Whole

    5. Being Whole Starts With You

    6. Intuition Is Key To Being Whole

    7. Intuitive Eating For Physical, Mental, and Spiritual Health

    8. Take Care Of Your Mind To Take Care Of Your Body

    9. The Relationship Between Spirituality And Your Health

    10. What Does Being Whole Mean

    1. Being Whole.pdf

About this course

  • $27.00
  • 11 lessons
  • 0.5 hours of video content
  • With everything going on in the world, it can be hard to feel connected to ourselves whether it be mentally, physically, or spiritually. It’s also easy to compare yourself to others when you are on social media. You might be feeling lost or like you aren’t yourself anymore. The process of being whole is a journey and a process, but it can be accomplished through making habits and routines. You can also learn to lean on your faith to touch into your spirituality. If you have any reservations about being whole, this course can take you to step by step through the solutions to help you in becoming a better version of yourself.

Discover your potential, starting today